Wednesday, April 19, 2017

Tomorrow is my birthday and I'm happy to say that I'm currently at my lowest weight in two years. Last Saturday I checked in at 295.8 and since getting below 300 was such a milestone for me, I'm glad that was something I was able to accomplish.

My next goal is 287 which was the number I was when I applied for and got the job at the bank in April of 2015. When I get there I will tie my all time low for living in Chattanooga.

One step at time...be consistent...work hard and keep going.

I can get there if I'm working on it.

Thursday, April 13, 2017


What a difference a little over a month can make. I started having massive anxiety issues so bad that I thought something was wrong with my heart. So I went two weeks ago and had a physical. Turns out I now have GERD which kinda stinks but it's not unworkable. My vitamin D level was really, really low so I have a supplement for that and it seems to be working. My pap, EKG, and mammogram all came back clean..that was amazing and somewhat surprising news. and with the exception of a weird pain and slight swelling in my left temple area I feel pretty good. My vision is still in and out so I'm not quite sure what is happening with that.

The GERD has changed my eating patterns which is actually helping me. And I'm exercising a lot, yoga almost everyday and core 3 times a week. It's a work in progress.

I'm down to 297.8 which is awesome...first time in over a year I've been under 300.
Trying to work it just a one pound weight loss at a time with a reward of Strawberry shortcake figurines.

I'd love to be 250 when Kole comes home.