This weekend was a smidge off food plan....I think my TOM is coming soon, the cravings over the last two days were quiet intense. The worst of it was I ate 1 1/2 of Maggie's homemade cinnamon rolls with a glass of milk late (around 10-10:30) but we had walked at the zoo for almost three hours. I woke up at 3:00 with some acid so....that's something I may have to stop...regardless.

I'm bunkering down and focusing on this week. I'm hopeful to see a number in the 300 range on Saturday....maybe 299 but if my period is coming that's not realistic and I'll need a full week of exercise to accomplish either goal. I'm looking to swim four days this week Mon-Thurs with Thursday being my first mile attempt.

Need to work in yoga on  more consistent basis, I can tell my body needs to be stretched especially when it's cold out and my weights are also super important. Thinking about maybe after the first of the year getting up a little earlier to do some exercise in the living room. Maybe just yoga...I don't really know yet...just toying around with the idea.