I'm settling into a happy place....keeping the house reasonably clean, painting and exercising every day.
I start off the morning with a sun salutation that I flow out myself and it seems to really help set the tone for the day. On my days off I take some extra time and add in a warrior sequence. Being able to be outside I feel has made a world of difference. Sometimes when I'm out there doing yoga I watch the clouds float through the sky or the wind caress the trees and I feel so at peace and I realize that nature is such a wonderful thing to be connected to.
I started walking and adding in cardio and though I'm having a bit of pain behind the right knee every once and a while, it hasn't really slowed me down.

I got down to 268 once this year but have struggled to get back there. The elusive 265 still has yet to pass the scale but with effort and consistency I'm determined to get there this year. I feel if I can just break that barrier, it will help propel me to the next level.

Trying to look at the whole process becomes daunting....so instead I'm trying to focus on how I feel.