Took weight this morning and very happy 314.8, this is on top of me not getting a good nights rest, eating dinner pretty late, and my tom is due in three days, so I was very relieved to see that number on the scale this morning. 

Will spend the weekend getting the house back to flawless shape, getting in a wee bit of painting, and getting ahead on my weekly exercise. Today I'm feeling very good, my mind is in a very positive state and I'm noticing little changes in my body where I'm not struggling as much with movement. 

Today is a good day.