Maybe somewhere over the last week I have lost my way. I know that Saturday weigh in was a punch in the gut but I feel like I'm stuck, not making progress as I should. Even after swearing off getting on the scale until Saturday, I was back on this morning and the number wasn't good. I'm not sure what is going on, I did however get to bed earlier last night and got what amounted to a pretty good night's sleep. I can feel the difference today that made.
I have target goals of individual exercises that I made for the first leg of this journey and to make them I have to get some serious work in. I believe I can do it but I have to better balance my time. I need to shift my grocery shopping date so I can get it done and have the weekend to myself. Right now it is taking too much out of my Saturday and Sunday and I'm wasting away precious time for exercise on the weekends being at the store. So I need to accomplish it all Friday night.
What do I have left to finish before midnight Dec 23rd....
I have 35.5 hours of yoga
18 hours of weights
9 hrs of boxing
6 hours of cardio dance
10 hours of wii fitness ab work
15 hours of walking
7.5 hours of swimming...
that's 3930 minutes left of exercise and it breaks down to 65+ hours.
As of today I will mark on my blog posts how many minutes I have left to make it.
I can do this and it will help the amazing transformation happening in my body....
No comments:
Post a Comment