The scale is not moving in the right direction and I'm trying to work through my frustration and not let it take over so today I am going to celebrate a NSV (non scale victory).
A few months ago, I went to Catherine's to do some shopping and came across a skirt that was a steal. It's green and white and goes all the way down to the floor. When I tried it on it fit and felt pretty good, it has a built in slip which is always my favorite kind of non pant item. When I tried it on in the dressing room, I forgot to sit down so it wasn't until after I got home that I realized that upon sitting, the skirt was so tight around my stomach that I couldn't move or breath. So I hung it up in my closet and let it sit.
I am wearing it today and there is no sign of tightness and discomfort at all, in fact I've very relaxed and feeling great.
I realize that I need to change a few things. I need to build up my exercise time, I need to get a tape measure because obviously my body is changing, and I need to start sleeping better. I'm taking my phone with me and laying in bed until all hours of the night playing games. NO MORE!! The lack of restful sleep is really starting to take it's toll. I have had a rough few days, a bad weigh in but my eating is still pretty good. I will not be getting back on the scale at all until Saturday...
I just need to keep going......each day, each step is closer to where I want to be.